Things Your Dentist Won’t Tell You About Oral Health
Your dentist is one of your most trusted partners in maintaining your physical health. Regular cleanings and checkups, repairing damaged tooth enamel and preventing further problems are all important parts of having excellent oral health.
But are you aware of all the things your dentist isn’t telling you, and how much it could cost you in the long run? Here are some of the most shocking secrets your dentist will never share.
- You Don’t Need to Come in Every 6 Months
The typically dental visit schedule requires cleanings and checkups every 6 months. However, in reality it is not necessary for a person who takes good care of their teeth to see a dentist more often than once a year.
In fact, in many cases, if at-home oral care is excellent and there are no other problems between dental visits, the time before your next checkup could be as long as two years.
- Fluoride Can Damage Your Teeth
Dentists promote the use of fluoride toothpastes and in some cases, urge parents to give their children supplements that contain fluoride. However, having too much fluoride in the system can change the appearance of the teeth due to a reaction known as fluorosis.
While fluoride does strengthen teeth, making them more resistant to cavities, fluorosis causes them to look brown and blotchy. Check to ensure that you and your family are not getting excessive fluoride from the toothpastes you use and through drinking fluorinated water.
- Amalgam Fillings are Unhealthy
Many dentists have stopped using amalgam fillings due to studies that suggest they are unhealthy in the human body. This is due to the mercury component they contain, which is a known toxin that can lead to serious health issues. This means that having fillings made with mercury is a very bad practice.
Even with this knowledge, many dental professions continue to use metal fillings as an alternative to composite fillings, primarily because of the lower price.
- Flossing is the Most Important Dental Health Step
Dentists often stress brushing your teeth after every meal, and while this is important, the most important step for maintaining your oral health is flossing properly at least once every day.
Plaque buildup and food particles between the teeth are the leading cause of tooth decay, bacterial overgrowth and gum disease.
- You Only Need to Brush Your Teeth Once a Day
The truth is that brushing your teeth properly once a day is all it takes to keep your mouth healthy.
The problem is that the average person does not brush their teeth properly, for the recommended five to seven minutes each time. The average individual also does not floss at least once daily. Knowing this, dentists suggest brushing three times each day to offset the difference in proper care.
One thing your dentist will always tell you is that you can benefit tremendously from having quality dental insurance. Check out some dental insurance options or call Ihry Insurance today to get a free quote.